Yoga for Weight Loss – With Yoga With Gayatri wakad
This workshop will take yoga to the next level. This practice will help you burn more calories,
working on your legs , butt, arms, shoulders and core creating well-toned body with full energy.
This practice will help you gain physical and mental stability, flexibility , joint mobility .
This yoga workshop will be a combination of Tabata and yoga flow . We will cool down with
pranayama and meditation.
Get ready to sweat , nurture a toned, healthy body while you reduce your stress and create a
balance in your body and mind.
What to bring:
Yoga mat/Rug, water and towel
Charges: Rs 300
Date : 9 Sept , Sunday
Time: 9am -10:15 am